Arthritis is one of the major medical issues of the world. Literally it means 'inflammation of the joints'. Its mainly of 2 types; osteoarthritis and rheumatoid arthritis. The first one usually occurs in the older people, when their joints become week. The second is a serious disease, which affects not only the joints as well as the muscles, tendons and other tissues of the body.
Home Remedy For Arthritis
- Massage the affected area with warm olive oil.
- Steam baths and full body massage have also proved beneficial in arthritis.
- Take the diet rich in calcium & zinc like banana, almonds, eggs, milk, etc.
- Take fresh potato juice in the morning. The juice should comprise of equal quantity of Potato juice & water; means 50 percent potato juice and 50 percent water.
- Mix 10 grams of camphor with 200 grams of mustard oil. Keep this mixture in a airtight bottle and keep it in sunlight, until the camphor melts. Regularly massage the affected area with this mixture. Do it on daily basis. You can also replace mustard oil with olive oil.
- Taking few grams of powdered ginger per everyday along with water also cures Rheumatoid arthritis.
- Massaging with castor oil reduces arthritic pain.
- Castor oil can be taken orally for long term relief. (I know it has unpleasant taste)
- Take sauna bath.
- Avoid cold atmosphere & diet.
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