Constipation is one of the most common of the digestive system that is experienced by every person in one or other phase of their life. Constipation is also the cause of many problems which occur due to it like appendicitis, rheumatism, arthritis, high blood pressure, cataract, etc. Low fiber diet, low intake of fluids, weakness in abdominal muscles & low motility in intestines are prime causes of Constipation.
